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Deep tissue massage guide

Should I see a massage therapist for neck pain?

Should I see a massage therapist for neck pain? If your neck feels stiff, tight or sore after desk work, driving or a long week, a massage therapist who looks at the whole upper body is a good place to start.

Deep tissue specialistPremier League since 2013Back, neck and shoulders
Massage across the shoulder and upper back
25Years of hands on work
1Specialist for every session
13Years at Premier League level

When massage suits neck pain

Seeing a massage therapist for neck pain makes sense when the pain feels muscular: stiffness turning your head, tightness across the top of the shoulders, or an ache at the base of the skull by the evening.

Deep tissue massage on a woman's back

What a good therapist will do

A good massage therapist will look beyond the neck before starting.

  • Ask how the pain started and what your days look like
  • Look at how your head, shoulders and upper back sit
  • Treat the neck together with the areas that support it
  • Check how your neck moves before you leave

What to expect from James

James Tyrell-Nestor has treated people hands on for 25 years and worked with Premier League players since 2013. Kate Burkinshaw, a cellist, described his approach: "He spent time analysing my posture, looking for the sources of my problems, explaining to me how they are all linked."

Deep work on the back with the muscles shown beneath the skin

Booking your first session

Press Book on WhatsApp and add your name and mobile. If you feel no measurable improvement in your first session, you don't pay.

Reviews

Should I see a massage therapist for neck pain reviews

★★★★★
I had physio, treatments, sports massage, and scans from professional sports clubs. Once I met James, it was literally the first session, there was such a release. As I moved, I could feel zero pulling, like the whole area just opened up.
AlgerLower back pain since his teens
★★★★★
He explained the problem and his methods with great care and clarity. The first appointment left me feeling far more mobile.
Bu BeeLower back and sciatic pain for 25 years

Google reviews of James Tyrell-Nestor's work.

Questions

Should I see a massage therapist for neck pain: questions answered

Can massage help neck pain from desk work?

Desk work is one of the most common reasons people book, and the shoulders and upper back are treated too.

How many sessions will I need?

You may feel a clear change after one session.

Do I need a referral?

No. You can book directly on WhatsApp.

Book your first session with James.Leave your name and number and James will WhatsApp you to find a time that suits you.If you feel no measurable improvement in your first session, you don't pay.

WhatsApp James