Bristol Deep Tissue Massage / Deep tissue massage for back pain
Deep tissue massage in Clifton, Bristol
Deep tissue massage for back pain
Slow, firm work on the back and the hips and shoulders that load it.
Deep tissue massage in Clifton, Bristol
How deep tissue massage helps back pain
Most back pain that keeps returning is held by tension in the deep muscles beside the spine and the Fascia that wraps them. Slow, sustained pressure gives that tissue time to soften.
Deep tissue massage in Clifton, Bristol
The thoracolumbar Fascia
The broad sheet of Fascia across the lower back links the glutes, the latissimus dorsi and the deep spinal muscles. Tension from the hips below or the shoulder blades above changes the load it places on the back.
Reviews
Deep tissue massage for back pain reviews
I arrived at my first session in a lot of pain as my back had gone again and didn't really know what to expect. I walked out pain free and astounded.
I had physio, treatments, sports massage, and scans from professional sports clubs. Once I met James, it was literally the first session, there was such a release. As I moved, I could feel zero pulling, like the whole area just opened up.
Google reviews of James Tyrell-Nestor's work.
Questions
Deep tissue massage for back pain: questions answered
When should I see a GP first?
Book a GP appointment, or call 111 out of hours, if lower back pain arrives with numbness between the legs, loss of bladder or bowel control, weakness in a leg or a high temperature.
Is it safe with a disc bulge?
Usually, with care. Tell James about any diagnosis.
How will I feel afterwards?
Looser and lighter, with your back moving more freely.
Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.
WhatsApp James