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Deep tissue back massage

Bristol Deep Tissue Massage  /  Deep tissue back massage

Deep tissue massage in Clifton, Bristol

Deep tissue back massage

The full back worked slowly and firmly, from the pelvis to the base of the neck.

Premier League since 2013Fascia specialistClifton, Bristol
25Years in practice
13Years at Premier League level
2Hour sessions
1Specialist, every session

Deep tissue massage in Clifton, Bristol

What a deep tissue back massage covers

The back is several muscles, each holding tension differently:

  • Glutes and the top of the pelvis
  • Quadratus lumborum and the muscles beside the spine
  • Latissimus dorsi along the side of the back
  • Rhomboids and middle trapezius between the shoulder blades
  • Upper trapezius and the base of the neck
What a deep tissue back massage covers

Deep tissue massage in Clifton, Bristol

Planned from how you move

Bending and twisting are checked first to see which areas are working too hard, so the time goes where it is needed.

Deep tissue massage in Clifton, Bristol

Both ends of the back

Tight hips and hamstrings pull on the lower back and rounded shoulders load the upper back, so both ends are treated.

Reviews

Deep tissue back massage reviews

★★★★★
I chanced on James through a friend's referral just before I was to be sent for surgery through the NHS. He was a breath of fresh air in terms of how he assessed and treated the injury.
Chris QuinlanBack injury from football
★★★★★
He explained the problem and his methods with great care and clarity. The first appointment left me feeling far more mobile.
Bu BeeLower back and sciatic pain for 25 years

Google reviews of James Tyrell-Nestor's work.

Questions

Deep tissue back massage: questions answered

Is a deep tissue back massage good for back pain?

Many people with muscular back tension find it helpful. Please see your GP before booking if the pain followed a fall or accident, or comes with leg weakness, numbness in the saddle area, changes to bladder or bowel control, or a fever.

Can I have it with a disc problem?

Usually, with care. Tell James about any diagnosis.

How long is it?

Two hours.

Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.

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