Bristol Deep Tissue MassageBook
Forearm massage

Bristol Deep Tissue Massage  /  Forearm massage

Deep tissue massage in Clifton, Bristol

Forearm massage

Forearms, wrists and hands treated with the upper arm, chest and neck that connect to them.

Premier League since 2013Fascia specialistClifton, Bristol
25Years in practice
13Years at Premier League level
2Hour sessions
1Specialist, every session

Deep tissue massage in Clifton, Bristol

Forearm massage

Typing, using a mouse, gripping tools, climbing and playing an instrument ask the forearm muscles to work for hours. They become tight and tender, and the ache can spread to the elbow, wrist or hand.

Forearm massage

Deep tissue massage in Clifton, Bristol

What is worked

The flexors on the palm side and the extensors on the back of the forearm, the hand, the upper arm, the front of the shoulder and the chest.

Deep tissue massage in Clifton, Bristol

Repetitive strain

Forearm tension from repetitive work responds best when the whole arm is treated, because the nerves and Fascia of the arm run from the neck to the hand.

Reviews

Forearm massage reviews

★★★★★
He spent time analysing my posture, looking for the sources of my problems, explaining to me how they are all linked, then gradually working on releasing the fascia in every single part of me.
Kate BurkinshawCellist, Royal Northern College of Music
★★★★★
I chanced on James through a friend's referral just before I was to be sent for surgery through the NHS. He was a breath of fresh air in terms of how he assessed and treated the injury.
Chris QuinlanBack injury from football

Google reviews of James Tyrell-Nestor's work.

Questions

Forearm massage: questions answered

Can it help tennis elbow?

Many people find releasing the forearm eases the strain on the elbow. Your GP can confirm the diagnosis.

What about tingling in the hand?

Tell your GP about tingling or numbness first.

Do you treat musicians?

Yes.

Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.

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